I am very excited about this challenge I found when reading Momo-Runner today. What does this have to do with bargains?....hmmm......well, I don't spend money on a gym membership. I do all my working out and exercising at home. It's Bargain work-outs!! And also, I can do this anywhere...even on vacation that starts Saturday.
Hundredpushups.com offers a week-by-week plan to help make this an attainable goal. Commit to just three days a week
“Push ups are one of the basic and most common exercises for the human body. Push ups are not only great for your chest, but do a tremendous job of defining your abs, triceps, shoulders and torso.”
I just did my initial test. 25 girl push-ups (really shaking on that last one)
I am going to also do the 200 sit up challenge and the 200 squat challenge. I did 60 sit-ups on my initial test and I did 30 squats on my inital test. (I may not be able to stand later)
Are you up for the challenge? Sign up here. Challenge yourself...grab a friend...spread the word. This is going to be fun!
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